Silver Tier/"Shredded" for Men
The "Shredded" plan for men is to target stubborn belly fat, and focus on gaining maximum muscle mass. During a 6 month period you will engage in 4 vigorous muscle building workouts. The workouts and nutrition plan will rotate each week and be tailored for success to gain maximum muscle and a reduction in fat gain.
Plan Includes
2 Live Class per week
Personalized fitness plan with video demonstrations, instructions to perform, and follow along videos
Personalized meal plan & recipes
Regular progress check ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Access the workout and nutrition schedule in the app
- Follow workouts, log nutrition and other metrics
- Connect with me to set up a schedule for monthly check ins and video sessions
monthly
Subscription
$250
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